How do I make my nose smaller without surgery?

Contents

• 1 The shape of the nose
• 2 natural mixtures to reduce the nose
  • 2.1 Ginger mixture
    • 2.1.1 Components
    • 2.1.2 Method
  • 2.2 Castor oil and fenugreek mixture
• 3 Reducing the nose using makeup
• 4 exercises to reduce the nose
  • 3.1 Nose yoga exercise
  • 3.2 Breathing exercise
  • 3.3 Smile exercise
• 5 references

Nose shape

The nose is one of the most important features of the face, where the small and thin nose is considered one of the most important standards of beauty, so nose operations have become one of the most popular plastic surgeries at the present time, but this method is expensive for many, and the result may not be ideal if you do not choose the right doctor, Therefore, in this article, we will discuss many natural mixtures and exercises that help in reducing the nose. ^[1]

Natural mixtures to reduce the nose

Ginger mix

This mixture is useful for those with a greasy nose, as ginger is known for its ability to burn fat and dissolve it. So it was used to melt and burn nose fat, by using fresh ginger to grate it, mix it with a little water, and put it on the nose area, or by using the following mixture: ^[2]

The components

1. A spoonful of ground ginger.
2. A spoonful of toothpaste.
3. A spoonful of apple cider vinegar.

Method

1. Mix the ingredients together.
2. Apply the mixture to the nose, but be careful not to approach the eye area.
3. Leave the mixture on the nose for a few minutes, then wash it well.

Castor oil and fenugreek mixture

These oils can be applied by mixing a little castor oil with a little fenugreek oil, then rubbing the nose with this mixture, then leaving it for half an hour, and it is recommended to continue this mixture day after day to notice the difference. ^[2]

Reducing the nose using makeup

The nose can be made thinner and smaller by following the following: ^[3]

1. Apply the foundation (foundation cream) to the entire face.
2. Put the highlighter on the bridge of the nose longitudinally, starting from eye level to just before the end of the nose.
3. Draw two parallel lines for the highlighter line with the darker contour; One on his right and the other on his left.
4. Start by blending the highlighter and contour lines with each other in a circular manner, using a suitable brush.

Nose reduction exercises

There is no practical evidence of the effectiveness of these exercises, but their repetition may help in reshaping the tissues of the nose, and among these exercises: ^{[4] [5]}

Nose yoga exercise

This exercise is used to tighten the muscles of the nose and make it smaller. By opening the mouth, pulling the jaw forward as much as possible, placing the index finger on both sides of the nose, taking a deep breath, working on pressing on both sides of the nose strongly, moving the nose up and down, inhaling and exhaling, as moving the nose in multiple directions works to lose weight. The fat accumulated by it and sculpted it.

Breathing exercise

It is done by closing one of the nostrils using the index finger, pressing on the side of the nose and breathing on one side for a period of seconds, switching pressure on the other nostril, and repeating this movement several times per day to get a good result.

Smile exercise

A smile is one of the most important things that work on tightening the facial muscles, as well as preserving the health of the nose from sagging or accumulated fat. It is sufficient to smile daily, several times, while raising the nasal muscles to the top and repeating that to get an effective result.

References

1. ↑ “How to Make Your Nose Smaller”, healthline, Retrieved 26/4/2022. Edited.
2. ^ “How to Make Your Nose Look Smaller”, naturalremedyideas, Retrieved 26/4/2022. Edited.
3. ↑ “How to Make Your Nose Appear Thinner With Makeup”, wikihow, Retrieved 26/4/2022. Edited.
4. ↑ “Can You Reshape Your Nose with Exercise?”, healthline, Retrieved 26/4/2022. Edited.
5. ↑ “Try These Nose Exercises to Make it Sharp”, en.vogue, Retrieved 26/4/2022. Edited.